You’re not alone if you’ve ever felt a stinging pain in one or both of your knees while cycling. Overdoing it, as they say, causes the majority of cycling-related knee discomfort. Overdoing causes the majority of cycling-related knee discomfort. You ride for farther or faster than your body is used to, putting strain on your…

Back pain in cyclists is relatively common, and it can be caused by a variety of factors, along with bike fit, training background, personal health conditions, riding technique, and what you do in your everyday life off the bike. Back pain is common among cyclists. Cycling has a low injury rate when compared to other…