Up to 84% of people have low back discomfort at some point in their life. An estimated 12 to 33% of adults currently experience low back pain. It is the most significant cause of activity limitation in those under 45.

Chronic back pain is defined as a single episode lasting more than 12 weeks. There are numerous causes of chronic low back pain. Mechanical, psychological, physiological and social factors all play a role. Reduced range of motion, balance concerns, poor posture, and diminished strength are common in those with persistent low back pain.

Your nervous system is physically impacted by persistent pain because it becomes more sensitive. This can prolong pain even after the original tissue injury has healed.

McKenzie Method/Mechanical Diagnosis and Therapy (MDT) is an active treatment approach supported by extensive scientific evidence. McKenzie Method/MDT which focuses on education and exercises with the addition of mobilizations as needed.

Our specialized approach provides you to reduce and even eliminate your acute and chronic low back pain.

If you have any questions regarding how physiotherapy can help, please do not hesitate to contact us at 6224 4178 or 9639 0509, we are always ready to help you!