Welcome To heal360
Are you seeking help on pain, injuries, musculoskeletal disorder, effective treatments or latest pain relief therapy?
Then you have come to the RIGHT place!
Our knowledgeable experts with years of experience and proven researches are here for you! We specialize in pain management, post operation rehabilitation, sport injuries, ergonomics, women health, senior therapy, functional wellness.
Get invaluable insights on useful health tips in our blogs to help you MOVE WELL and LIVE BIG!
Bookmark this page! Don't miss out on our monthly FREEbies or latest deals!
Read our latest posts
Up to 84% of people have low back discomfort at some point in their life. An estimated 12 to 33% of adults currently experience low back pain. It is the most significant cause of activity limitation in those under 45. Chronic back pain is defined as a single episode lasting more than 12 weeks. There…
🏠Work related musculoskeletal pain disorders can be prevented through understanding how to fit work to your body. 👨💻👩💻🏢Ergonomics is the design of the working environment, to ensure the best use of an individual’s capabilities. 🧑💻💻🧑Ergonomics for use of computer and cell phone are the most important areas of focus. Because workplace is our second home…
😴We spend 40% of our lives in bed – so the right bed and sleeping position areimportant to help when you have neck, back, shoulder and hip problems. Theright sleeping posture can also prevent problems from developing, and stopreoccurrence. 🚫😴There are three main positions when in bed:• On the back• On either side• On the…