Looking at the current number of covid community cases in Singapore, it looks like working from home (WFH) will be the default for at least a few more months. Some of us do not have the proper set-up at home, compared to our work office ergonomics. Many of us spend our working hours crouched on…
The covid 19 pandemic has led to an adoption of working from home to curb the spread of virus. Lower back strain and neck pain exacerbated during working from home caused by improvised home setups and more sedentary lifestyle. Poor ergonomics are commonly seen working from home: unsupported chairs, non-adjustable seat height, inappropriate positioning of keyboards,…