Our unique 3 steps approach
1) BODY ASSESSMENT
Understanding your physical body condition
Joint Range of Movement
Muscle Flexibility
2) SPECIALISED 1-1 STRETCH360™
Assisted Passive Stretch
Active Facilitated Stretch
Dynamic Neuromuscular Stretch
3) SELF CARE
Home Stretching Exercise
Muscle Self Release
To understand more about rationale, suitability, benefits of STRETCH360™, visit our main page http://physioclinic.sg/programs/stretch360/