BACK AND CORE STRENGTHENING EXERCISES
[Best Seller] Get 3 SESSIONS NOW AT $250 ONLY + FREE resistance band
(UP $475 before GST)
The core muscles group are the main muscle group in providing spinal stability. When the core muscles are strong and function normally, they can maintain spinal stability, protect your lumbar spine, and reduce stress impacting the lumbar vertebrae and intervertebral discs.
Strengthen your core with our back and core strengthening exercises to protect your spine and prevent recurrence back pain.
WHAT 3 SESSIONS INCLUDE?
- Assessment on your posture, strength and range of movement
- Understand your cause of back pain
- Learn core and back strengthening exercises
- Long term self management and how to prevent back pain in future
Each session is 45mins duration.
*Terms and Conditions applied.
- Price quoted is exclusive of 7% GST
- Payment can be made via cash, PayNow, Nets, Amex, Visa or Master Credit & Debit Cards
- Valid for first-time customers only
- Advise and recommendations will be delivered based on individual findings and condition
- Advance booking required, subject to availability
- Any changes to date/time on appointment should be made at least 1 working day in advance
- Non-transferable, non-refundable, not redeemable for cash
- Heal360 reserves the right to amend any term and condition without prior notice
TRY OUR CORE AND BACK STRENGTHENING EXERCISES TODAY!